When you're ready to begin you can call or send me a message.

This will include:

• an initial 1 hour session where I will take a full feeding and developmental history in order to understand your child’s feeding differences.
• A meal time observation either in person or virtually.
• A written report summarising your child’s sensory profile and needs.
• A 1 hour session where I support you to develop strategies for approaching your child’s feeding differences to help them feel more confident around food.
• A 30 minute follow up session.

A one off 1 hour support session for parents to help you understand and accept feeding differences, considering how to minimise your child’s stress and shame around food.

A package of 5 x 1 hour sessions to:

• Explore your relationship with food.
• Explore your dieting history.
• Explore your individual needs related to your neurotype.
• Support you to apply critical thinking to diet culture and understand how this has impacted the way you feel about food and your body.
• Consider what strategies can be used to help you enjoy food and appreciate your body. Help you approach positive health behaviours without weight loss as a goal.

A one off 1 hour support session for you to understand the basics of weight science, why dieting doesn’t work and why it can harm our emotional wellbeing and relationship with food.

A one off 1 hour support session for neurodivergent adults to understand feeding differences, the ways in which eating and preparing are impacted by neurodivergence and some techniques to approach this with kindness and acceptance.